Welcome to Your Sanctuary
Reiki + Sound Healing
Located in the beautiful North Scottsdale foothills, Sacred Pause Healing offers a magical Reiki + Sound Healing experience designed by Reiki Master Teacher, Jenna DiGiuseppi.
Reiki Brings You Back to Self
Do you feel disconnected, like you’re just ‘floating’ through life?
Or maybe you sometimes feel like you’re having an out-of-body experience watching yourself repeat the same drama, but aren’t sure how to get unstuck.
When we keep pushing away our own needs, feelings, emotions; when we do not speak up for ourselves; when we speak but are not heard; when we have heartbreak after heartbreak—these negative emotions begin to show up in the body as repeated patterns, often manifesting as chronic anxiety or physical illness.
Reiki + Sound healing is an immersive healing experience designed to activate your autonomic nervous system and cells to disrupt negative emotional patterns.
Expect to leave with a sense of calm and renewed connection to self - without expectations and permission to just “be”.
Experience the Magic
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Reiki Training & Certification Classes
From Reiki Master certification tracks, to 1-1 mentorship, to workshops to further your healing practice, Reiki Master Teacher Jenna brings a holistic mind-body-spirit perspective.
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Reiki + Sound Healing Sessions
Each session is intuitively guided and includes Reiki + Sound healing. You can come just as you are, or add on an optional intention-setting Cacao ceremony before your session.
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Workshops & Events
Monthly workshops, such as Breathwork and Full Moon Cacao Ceremonies to further explore your healing toolbox. Get on our email list to get notified of upcoming events!
Client Love
Jenna is a gifted practitioner, I am so grateful for her. My life has changed for the better since becoming a client.
—Anna T.
Welcome! I’m Reiki Master Teacher Jenna
REIKI is a daily ritual for me, and I am so honored to practice it for myself and my clients.
As an intuitive healer, both clairaudient and claircognizant, I created my signature Reiki + Sound Healing sessions to amplify the healing life force energy of traditional Reiki with the primal vibrational frequencies of sound healing to help you achieve a state of deep relaxation and reconnect with self. It is my sincere wish that you take with you this feeling from session into your everyday life.
The more you practice, the more it becomes your default state and you are able to navigate life in all of its messiness with authenticity and grace.
